Emotionally Focused Individual Therapy at Like Minded Therapy
At Like Minded Therapy, we offer Emotionally Focused Individual Therapy (EFIT) to provide clients with a safe and supportive environment to explore their emotions, gain insight into their thought patterns, and develop healthier coping strategies. Our approach is rooted in the principles of Emotionally Focused Therapy (EFT), which focuses on understanding and transforming emotions to […]
